01
Be honest with him.
Weight. Reps. Kilometres. How hard it felt. He builds your next session on it, so no set is wasted.
Your personal trainer. On WhatsApp. Day and night.
Built on everything we know about training and nutrition. He remembers every set and plans the next one. Just talk to him.
Start on WhatsApp
No app. No account. Just WhatsApp.
Three steps. One of them is lifting.
- 01
Tap the button.
WhatsApp opens with Caio. No app, no sign-up.
- 02
Tell him about you.
Your goal, your gym, your schedule. However you like.
- 03
Train.
He plans every session and adjusts after each one.
Whatever you need, just say it.
Seven ways people use him. There are more.
02
Send him a photo of the gym.
He tells you which machine to use. And how, if you've never touched it.
03
He speaks every language.
EN
Talk to him.
04
Not feeling it today?
Tell him. He'll pick you up.
05
Tell him what you ate.
Calories, protein, a photo of your plate. He fits your food to your training.
06
Never trained before?
Say so. He starts from zero and builds up, one session at a time.
07
Been away a while?
Tell him how long. He eases you back in, no ego.
He remembers every set.
Nothing you tell him is lost. Every weight, every rep, every “that was hard” goes into the next plan.
Bench press3 × 8
3 weeks ago75 kg
2 weeks ago77.5 kg
Last week80 kg
Next80 kg
Questions
What most people ask before they message him.
What does it cost?
3,500 HUF a month. Cancel any time, no commitment. A personal trainer costs around 10,000 HUF an hour and goes home when the hour is up. Caio is there for every session, even at night.
Do I need to install an app?
No. Caio lives in WhatsApp, which you already use. No new fitness app on your phone, no password, no profile to fill in.
Which languages does he speak?
Whichever one you write in. Hungarian, English, German and the rest: he answers in the language you used, and switches when you do.
How does he know which machine I should use?
Send him a photo of the machine in your gym. He tells you what it is, what it trains, how to set it up, and what weight to start with based on your previous numbers.
Is it useful if I am a beginner?
Especially then. You do not need to know what a set, a rep or an RPE is. You tell him what you did and he sorts it out. Your first gym plan comes together while you train, not before.
How does the workout log work?
Every set, weight, rep, run and bodyweight entry goes in as you type it. No spreadsheet, no notebook. Ask him at any point how much you were lifting last month and he will tell you.
Does it only work in a gym?
No. Home workouts, running, cycling, swimming, bodyweight circuits: if you can describe it, he can store it and plan around it.
What happens to my data?
Your workouts, your messages and your profile are yours. No other user sees them, and we do not sell them to anyone.
Does it replace a personal trainer?
Not in everything. He will not fix your form in the moment and he will not spot you. He is there for every session, remembers everything you have ever done, and answers at two in the morning.